If you are looking for superior results in your training, you have come to the right place! We strive to give you the most effective workout program with attention to the specific needs of each and every member no matter what their fitness level may be.



 

 

MON         5:30, 6:30, 7:30, 8:30 AM   4:30, 5:30, 6:30 PM

TUES        5:30, 6:30, 7:30, 8:30 AM   4:30, 5:30,  PM

WED         5:30, 6:30, 7:30, 8:30 AM   4:30, 5:30, 6:30 PM

THURS      5:30, 6:30, 7:30, 8:30 AM   4:30, 5:30,  PM

FRI           5:30, 6:30, 7:30, 8:30 AM   4:30, 5:30, 6:30 PM

SAT          8:30, 9:30 AM

Call us today: 1-530-222-8699

We put our members first.  Come visit to see what we are all about:

  • Meet our wonderful supportive members
  • get a free workout and evaluation of your fitness level
  • ask about nutrition recommendations
  • And much, much more!